QUICK CREAMY CRAB BISQUE
Serves 10. Budget Friendly.
Per serving (about 9oz/275g-wt.): 130 calories (45 from fat), 5g total fat, 1.5g saturated fat, 40mg cholesterol, 490mg sodium, 9g total carbohydrate (1g dietary fiber, 1g sugar), 13g protein
Using a heavy saucepan, combine all of the ingredients and bring to a boil. Reduce the heat and simmer 5 minutes. Serve with your favorite crackers and a simple salad.
Enjoy!