Family Recipes

MEXICAN CHEESY CHICKEN CHOWDER

Per serving: 376 calories; 30 g. protein; 21 g. carbs; 21 g. total fat (10 g. saturated) 93 mg cholesterol, 1,986 mg sodium, 520 mg potassium

1. In crock pot combine chicken, soup, undrained chilies, cilantro, taco seasoning and chicken broth.

2. Cover; cook on low-heat for 8-10 hours or high heat 4-5 hours.

3. Stir about 1 cup of the hot soup into sour cream. Stir sour cream and cheese into mixture in crock; cover and let stand for 5 minutes. Stir until combined.